My Secret to Roasting Vegetables

Cooking is one of my passions. I cook dinner almost every night and I love to try new foods. After cooking for a couple of years I learned what would become my secret to roasting vegetables. Continue reading to discover my holy grail ingredient! 

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Coconut Aminos is a godsend. The easiest way to describe coconut aminos is a soy sauce substitute. Although I love soy sauce, it does contain ingredients that are not considered the healthiest. Because I try to eat very clean and healthy, coconut aminos has become my substitute for soy sauce. After transitioning to coconut aminos I actually prefer coconut aminos to regular soy sauce. I mentioned coconut aminos my blog post about my all time favorite ingredients. Coconut aminos has so many health benefits, but on top of that they are delicious. My favorite brand is Coconut Secret (they also have a lot of other great coconut products), although I have used a variety of brands and I have always had a good outcome. 


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So what is my secret to roasting veggies?!? COCONUT AMINOS!

Although I use coconut aminos in a lot of my favorite recipes, my favorite way to use coconut aminos is with roasting veggies. Throw some vegetables on a pan, season them with coconut aminos, roast in the oven and you’re done! Its that easy. 

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Coconut Amino FAQ’s

What exactly are coconut aminos? 
Coconut aminos is same from sap that comes from coconut palms, which is then fermented and blending with seasalt. 

Health benefits of Coconut Amigos?
100% organic, gluten-free, soy-free, Non-GMO, Vegan, No MSG, 17 amino acids,73% less sodium than soy sauce. 



Shop Coconut Aminos on Coconut Secret’s website or in your local Kroger, Publix, or Whole Foods.


Shoutout to my incredible mom who is my role model and inspiration! She introduced me to coconut aminos and also to a healthy lifestyle. I love you mommy!




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