Detox Water

This summer has been HOT. One of the treats I’ve been enjoying to beat the heat is an ice cold DETOX WATER. There are so many recipes for detox water, but this is the one i’ve been sipping on all summer long! WHAT YOU NEED 1 Liter Bottle Water-my favorites are Core, Bai and Essentia– […]

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Two Ingredient Matcha Latte: Why You Should Avoid Mainstream Venders (or really just Starbucks)

If you’re reading this blog post, it’s pretty obvious I like matcha. Matcha is something I have been passionate about for several years, even before matcha became “trendy.” I have made my own matcha latte at home for years, but have tried a few different spins from different companies.  From my experience, when it comes […]

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Skinny Caesar Dressing

Caesar dressing is by far one of the world’s most popular salad dressings. Many people I know (including myself) even use caesar dressing as a dipping sauce for different foods. My only problem with caesar dressing is the nutritional value. If I’m going to eat a salad, I do not want to douse my lettuce […]

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